Something has to change.

If you’re tired of having the same fight, overthinking every interaction, shutting down, losing your voice, or carrying more than your share just to keep the relationship going, this is a place to begin.

I offer relationship-focused therapy for individuals and couples in Austin and online across Texas who are ready to stop repeating the same painful dynamics and start changing what happens in real life.

You can be smart, self-aware, and still find yourself stuck in the same pattern. That does not mean anything is wrong with you. It does mean something needs to shift.

This brief consultation is a chance for us to connect, talk through what’s been feeling painful, stuck, or repetitive, and get a sense of whether this work feels like the right fit for where you are right now.