Maybe it feels like you’ve tried everything,
but nothing seems to create the lasting change you’re longing for.
You might feel like you’re walking on eggshells,
constantly on edge,
or unsure how to truly connect & be understood.
You know something has to change—
or it all might fall apart.
Sensitive, high-acuity people often experience relationships more deeply than others.
Your heightened emotions, needs, & reactions can make navigating conflict feel like an emotional minefield.
But here’s the truth:
It doesn’t have to stay this way.
There is hope.
You can break free from the cycle.
Together, we’ll uncover how past wounds, toxic patterns, & unaddressed triggers are keeping you stuck.
We’ll cut through the noise,
untangle the chaos,
& reconnect with what matters most—
your peace,
your authenticity,
& your emotional freedom.
I work with highly sensitive individuals and couples that are ready to stop repeating toxic patterns so they can start creating the quality of connections they’ve been craving.
My approach is honest and practical.
Using trauma-informed methods like EMDR and CBT,
I help you unpack what’s really driving the chaos in your life and relationships.
This work isn’t about fixing you.
It’s about peeling back the layers of pain and dysfunction
so you can step into clarity, confidence,
and real connection—with yourself and others.
You deserve to live and love in a way that feels deeply true to you.
Let’s talk—
reach out today for a free 15-minute consultation.
